Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850329140107 · Data last verified:
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Common questions
How many calories are in Greek Style Yoghurt Natural Flavour?
Greek Style Yoghurt Natural Flavour by meiji, เมจิ has 106 kcal per 100 g. One serving (180 g) is about 191 kcal.
How much protein is in Greek Style Yoghurt Natural Flavour?
Greek Style Yoghurt Natural Flavour contains 5 g of protein per 100 g — about 9 g per 180 g serving.
Is Greek Style Yoghurt Natural Flavour keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Greek Style Yoghurt Natural Flavour high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Greek Style Yoghurt Natural Flavour low in sodium?
Yes — just 41.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Greek Style Yoghurt Natural Flavour have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band B.
How much Greek Style Yoghurt Natural Flavour is 100 calories?
About 94 g of Greek Style Yoghurt Natural Flavour equals 100 kcal.
Is Greek Style Yoghurt Natural Flavour a good source of calcium?
It is a moderate source: 144.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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