Dairy & Eggs · Nutrition facts

Mango Greek Style Yogurt

79 kcal per 100 g, with 6.8 g protein, 6.1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (160 g)
Calcium rich
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Mango Greek Style YogurtNutri-Score ACompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
6.8 g
Protein
35% of calories
6.1 g
Carbs
31% of calories
3 g
Fat
34% of calories
Macro split
Protein 35%Carbs 31%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.7g
Saturated fat2g10% DV
Cholesterol5.7mg2% DV
Sodium80mg3% DV
Potassium128.9mg3% DV
Calcium100.8mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300658411496 · Data last verified:

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9300658411496

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Common questions

How many calories are in Mango Greek Style Yogurt?

Mango Greek Style Yogurt by FARMERS UNION has 79 kcal per 100 g. One serving (160 g) is about 126 kcal.

How much protein is in Mango Greek Style Yogurt?

Mango Greek Style Yogurt contains 6.8 g of protein per 100 g — about 10.9 g per 160 g serving.

Is Mango Greek Style Yogurt low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mango Greek Style Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mango Greek Style Yogurt is 100 calories?

About 127 g of Mango Greek Style Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango Greek Style Yogurt a good source of calcium?

It is a moderate source: 100.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mango Greek Style Yogurt high in sugar or fat?

Per 100 g it has 5.7 g sugar and 3 g fat (2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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