Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099537425 · Data last verified:
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Common questions
How many calories are in Filet De Lieu?
Filet De Lieu by délices d'ô has 205 kcal per 100 g.
How much protein is in Filet De Lieu?
Filet De Lieu contains 14 g of protein per 100 g.
Is Filet De Lieu a good source of protein?
Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Filet De Lieu low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Why does Filet De Lieu have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.
How much Filet De Lieu is 100 calories?
About 49 g of Filet De Lieu equals 100 kcal.
Is Filet De Lieu high in sugar or fat?
Per 100 g it has 1.5 g sugar and 9.7 g fat (1.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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