Fish & Seafood · Nutrition facts

Fischstäbchen In Bio-panade

182 kcal per 100 g, with 12.9 g protein, 13.9 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Fischstäbchen In Bio-panadeNutri-Score BCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
12.9 g
Protein
29% of calories
13.9 g
Carbs
31% of calories
8.2 g
Fat
40% of calories
Macro split
Protein 29%Carbs 31%Fat 40%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.2g
Saturated fat1.1g6% DV
Cholesterol31.5mg10% DV
Sodium308mg13% DV
Potassium255.9mg5% DV
Calcium27.6mg2% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366006762 · Data last verified:

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4008366006762

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Common questions

How many calories are in Fischstäbchen In Bio-panade?

Fischstäbchen In Bio-panade by Frosta has 182 kcal per 100 g.

How much protein is in Fischstäbchen In Bio-panade?

Fischstäbchen In Bio-panade contains 12.9 g of protein per 100 g.

Is Fischstäbchen In Bio-panade a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Why does Fischstäbchen In Bio-panade have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.9 g). Overall that places it in band B.

How much Fischstäbchen In Bio-panade is 100 calories?

About 55 g of Fischstäbchen In Bio-panade equals 100 kcal.

Is Fischstäbchen In Bio-panade high in sugar or fat?

Per 100 g it has 2.2 g sugar and 8.2 g fat (1.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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