Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5760466600439 · Data last verified:
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Common questions
How many calories are in Feta Nat / Olie?
Feta Nat / Olie by Apetina Arla has 325 kcal per 100 g.
How much protein is in Feta Nat / Olie?
Feta Nat / Olie contains 16 g of protein per 100 g.
Is Feta Nat / Olie a good source of protein?
Yes — 16 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Feta Nat / Olie keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Feta Nat / Olie high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Feta Nat / Olie high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Feta Nat / Olie have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (1200 mg); points in favor come from protein (16 g). Overall that places it in band E.
How much Feta Nat / Olie is 100 calories?
About 31 g of Feta Nat / Olie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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