Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901483081874 · Data last verified:
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Common questions
How many calories are in Ostropest Plamisty?
Ostropest Plamisty by BioFix has 276 kcal per 100 g. One serving (2 g) is about 6 kcal.
How much protein is in Ostropest Plamisty?
Ostropest Plamisty contains 16 g of protein per 100 g — about 0.3 g per 2 g serving.
Is Ostropest Plamisty a good source of protein?
Yes — 16 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Ostropest Plamisty keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ostropest Plamisty low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ostropest Plamisty have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (16 g). Overall that places it in band B.
How much Ostropest Plamisty is 100 calories?
About 36 g of Ostropest Plamisty equals 100 kcal.
Is Ostropest Plamisty high in sugar or fat?
Per 100 g it has 1 g sugar and 23 g fat (3.9 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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