Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021908137179 · Data last verified:
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Common questions
How many calories are in Cocoa Almond Granola?
Cocoa Almond Granola by CASCADIAN FARM ORGANIC has 439 kcal per 100 g. One serving (57 g) is about 250 kcal.
How much protein is in Cocoa Almond Granola?
Cocoa Almond Granola contains 15.8 g of protein per 100 g — about 9 g per 57 g serving.
Is Cocoa Almond Granola a good source of protein?
Yes — 15.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Cocoa Almond Granola high in sugar?
Yes — 19.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Cocoa Almond Granola a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Cocoa Almond Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (19.3 g); points in favor come from fiber (7 g), protein (15.8 g). Overall that places it in band C.
How much Cocoa Almond Granola is 100 calories?
About 23 g of Cocoa Almond Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cocoa Almond Granola high in calories?
Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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