Sweets · Nutrition facts

Semi-sweet Chocolate Chunks

429 kcal per 100 g, with 8.3 g protein, 66.7 g carbs and 29.2 g fat. Full micronutrients and serving info below.

Serving: 1 Tbsp (12 g)
Good proteinCalorie denseHigh fiberIron rich
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Semi-sweet Chocolate ChunksNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
8.3 g
Protein
6% of calories
66.7 g
Carbs
47% of calories
29.2 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar58.3g
Saturated fat16.7g84% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Calcium0mg0% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028000210205 · Data last verified:

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0028000210205

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Common questions

How many calories are in Semi-sweet Chocolate Chunks?

Semi-sweet Chocolate Chunks by Nestle Toll House has 429 kcal per 100 g. One serving (12 g) is about 51 kcal.

How much protein is in Semi-sweet Chocolate Chunks?

Semi-sweet Chocolate Chunks contains 8.3 g of protein per 100 g — about 1 g per 12 g serving.

Is Semi-sweet Chocolate Chunks high in sugar?

Yes — 58.3 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Semi-sweet Chocolate Chunks high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Semi-sweet Chocolate Chunks low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Semi-sweet Chocolate Chunks a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Semi-sweet Chocolate Chunks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (58.3 g), saturated fat (16.7 g); points in favor come from fiber (8.3 g), protein (8.3 g). Overall that places it in band D.

How much Semi-sweet Chocolate Chunks is 100 calories?

About 23 g of Semi-sweet Chocolate Chunks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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