Sweets · Nutrition facts

Chocolate Hazelnut Granola

436 kcal per 100 g, with 10.9 g protein, 70.9 g carbs and 14.6 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (55 g)
Good proteinCalorie denseHigh fiberIron rich
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Chocolate Hazelnut GranolaNutri-Score BCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
10.9 g
Protein
10% of calories
70.9 g
Carbs
62% of calories
14.6 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar25.4g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium100mg4% DV
Calcium36mg3% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0713733164139 · Data last verified:

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0713733164139

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Common questions

How many calories are in Chocolate Hazelnut Granola?

Chocolate Hazelnut Granola by Meijer has 436 kcal per 100 g. One serving (55 g) is about 240 kcal.

How much protein is in Chocolate Hazelnut Granola?

Chocolate Hazelnut Granola contains 10.9 g of protein per 100 g — about 6 g per 55 g serving.

Is Chocolate Hazelnut Granola a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Chocolate Hazelnut Granola high in sugar?

Yes — 25.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Chocolate Hazelnut Granola low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Chocolate Hazelnut Granola a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Chocolate Hazelnut Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (25.4 g); points in favor come from fiber (7.3 g), protein (10.9 g). Overall that places it in band B.

How much Chocolate Hazelnut Granola is 100 calories?

About 23 g of Chocolate Hazelnut Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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