Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0737282353639 · Data last verified:
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Common questions
How many calories are in Organic Morning Crisp Chocolate & Cocoa Nibs?
Organic Morning Crisp Chocolate & Cocoa Nibs by Jordans has 455 kcal per 100 g. One serving (55 g) is about 250 kcal.
How much protein is in Organic Morning Crisp Chocolate & Cocoa Nibs?
Organic Morning Crisp Chocolate & Cocoa Nibs contains 7.3 g of protein per 100 g — about 4 g per 55 g serving.
Is Organic Morning Crisp Chocolate & Cocoa Nibs high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Organic Morning Crisp Chocolate & Cocoa Nibs low in sodium?
Yes — just 9.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Morning Crisp Chocolate & Cocoa Nibs a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Organic Morning Crisp Chocolate & Cocoa Nibs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (20 g), saturated fat (3.6 g); points in favor come from fiber (5.5 g). Overall that places it in band C.
How much Organic Morning Crisp Chocolate & Cocoa Nibs is 100 calories?
About 22 g of Organic Morning Crisp Chocolate & Cocoa Nibs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Morning Crisp Chocolate & Cocoa Nibs high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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