Sweets · Nutrition facts

Chocolate Granola

429 kcal per 100 g, with 10.7 g protein, 57.1 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chocolate GranolaNutri-Score BCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
10.7 g
Protein
11% of calories
57.1 g
Carbs
57% of calories
14.3 g
Fat
32% of calories
Macro split
Protein 11%Carbs 57%Fat 32%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar21.4g
Saturated fat1.8g9% DV
Sodium196.4mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0737410022666 · Data last verified:

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Barcode

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0737410022666

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Common questions

How many calories are in Chocolate Granola?

Chocolate Granola has 429 kcal per 100 g.

How much protein is in Chocolate Granola?

Chocolate Granola contains 10.7 g of protein per 100 g.

Is Chocolate Granola a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Chocolate Granola high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Chocolate Granola a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Chocolate Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (21.4 g); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band B.

How much Chocolate Granola is 100 calories?

About 23 g of Chocolate Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Granola high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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