Sweets · Nutrition facts

Chocolate Bear Cookies

by Longos

433 kcal per 100 g, with 6.7 g protein, 73.3 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 10 biscuits (30 g)
Calorie denseIron rich
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Chocolate Bear CookiesNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
6% of calories
73.3 g
Carbs
64% of calories
15 g
Fat
30% of calories
Macro split
Protein 6%Carbs 64%Fat 30%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar26.7g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium250mg5% DV
Calcium33.3mg3% DV
Iron8.3mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468045922 · Data last verified:

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0772468045922

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Common questions

How many calories are in Chocolate Bear Cookies?

Chocolate Bear Cookies by Longos has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Chocolate Bear Cookies?

Chocolate Bear Cookies contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Chocolate Bear Cookies high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Chocolate Bear Cookies high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Chocolate Bear Cookies a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Chocolate Bear Cookies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (26.7 g), sodium (600 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Chocolate Bear Cookies is 100 calories?

About 23 g of Chocolate Bear Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Bear Cookies high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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