Sweets · Nutrition facts

Quinoa Cookies Con Mani

449 kcal per 100 g, with 7.3 g protein, 69 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Quinoa Cookies Con ManiNutri-Score CCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
7.3 g
Protein
7% of calories
69 g
Carbs
61% of calories
16 g
Fat
32% of calories
Macro split
Protein 7%Carbs 61%Fat 32%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar9.7g
Saturated fat3.7g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium153.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0736372543059 · Data last verified:

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0736372543059

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Common questions

How many calories are in Quinoa Cookies Con Mani?

Quinoa Cookies Con Mani by Nutrico has 449 kcal per 100 g. One serving (30 g) is about 135 kcal.

How much protein is in Quinoa Cookies Con Mani?

Quinoa Cookies Con Mani contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.

Why does Quinoa Cookies Con Mani have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), saturated fat (3.7 g). Overall that places it in band C.

How much Quinoa Cookies Con Mani is 100 calories?

About 22 g of Quinoa Cookies Con Mani equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quinoa Cookies Con Mani high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Quinoa Cookies Con Mani high in sugar or fat?

Per 100 g it has 9.7 g sugar and 16 g fat (3.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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