Dairy & Eggs · Nutrition facts

Choccy Eggs

by Marks & Spencer

563 kcal per 100 g, with 7.7 g protein, 58.8 g carbs and 32.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Choccy EggsNutri-Score ECompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
7.7 g
Protein
6% of calories
58.8 g
Carbs
42% of calories
32.6 g
Fat
52% of calories
Macro split
Protein 6%Carbs 42%Fat 52%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar58.8g
Saturated fat20g100% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00489324 · Data last verified:

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Common questions

How many calories are in Choccy Eggs?

Choccy Eggs by Marks & Spencer has 563 kcal per 100 g.

How much protein is in Choccy Eggs?

Choccy Eggs contains 7.7 g of protein per 100 g.

Is Choccy Eggs high in sugar?

Yes — 58.8 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Choccy Eggs high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Choccy Eggs low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Choccy Eggs have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (58.8 g), saturated fat (20 g). Overall that places it in band E.

How much Choccy Eggs is 100 calories?

About 18 g of Choccy Eggs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choccy Eggs high in calories?

Yes — 563 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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