Dairy & Eggs · Nutrition facts

Milk Chocolate

by President's Choice,Le choix du président

550 kcal per 100 g, with 7.5 g protein, 55 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 7 squares (40 g)
Calorie denseHigh fiberIron richPotassiumCalcium rich
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Milk ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
7.5 g
Protein
5% of calories
55 g
Carbs
39% of calories
35 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar45g
Saturated fat22.5g112% DV
Cholesterol12.5mg4% DV
Sodium50mg2% DV
Potassium562.5mg12% DV
Calcium187.5mg14% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383998608 · Data last verified:

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0060383998608

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Common questions

How many calories are in Milk Chocolate?

Milk Chocolate by President's Choice,Le choix du président has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.

How much protein is in Milk Chocolate?

Milk Chocolate contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Is Milk Chocolate high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Milk Chocolate high in saturated fat?

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Is Milk Chocolate low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Milk Chocolate a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Milk Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (45 g), saturated fat (22.5 g); points in favor come from fiber (5 g). Overall that places it in band D.

How much Milk Chocolate is 100 calories?

About 18 g of Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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