Aero Hide Me Eggs

Aero Hide Me Eggs has 538 kcal per 100 g.

Aero Hide Me Eggs contains 7.7 g of protein per 100 g.

Yes — 56.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 96% of its carbohydrates.

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Yes — just 89.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (56.4 g), saturated fat (17.9 g). Overall that places it in band E.

About 19 g of Aero Hide Me Eggs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.