Dairy & Eggs · Nutrition facts

Cheesy Singles

298 kcal per 100 g, with 10 g protein, 7.5 g carbs and 25 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Cheesy SinglesNutri-Score DCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
14% of calories
7.5 g
Carbs
10% of calories
25 g
Fat
76% of calories
Macro split
Protein 14%Carbs 10%Fat 76%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar5.1g
Saturated fat12g60% DV
Sodium669mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600086392 · Data last verified:

Compare Cheesy Singles with another food

Barcode

scan it with any barcode app

4088600086392

Dietly — AI Calorie Counter

Log Cheesy Singles in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cheesy Singles?

Cheesy Singles by Aldi has 298 kcal per 100 g.

How much protein is in Cheesy Singles?

Cheesy Singles contains 10 g of protein per 100 g.

Is Cheesy Singles a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Cheesy Singles high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Cheesy Singles high in sodium?

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Why does Cheesy Singles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (669 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Cheesy Singles is 100 calories?

About 34 g of Cheesy Singles equals 100 kcal.

Is Cheesy Singles high in sugar or fat?

Per 100 g it has 5.1 g sugar and 25 g fat (12 g saturated). Fat provides 76% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API