Four Cheese & Onion Deli Filler

Four Cheese & Onion Deli Filler by Aldi has 282 kcal per 100 g.

Four Cheese & Onion Deli Filler contains 9.8 g of protein per 100 g.

Yes — only 2 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g); points in favor come from protein (9.8 g). Overall that places it in band C.

About 35 g of Four Cheese & Onion Deli Filler equals 100 kcal.

Per 100 g it has 2 g sugar and 24.7 g fat (8.4 g saturated). Fat provides 77% of its calories, so portion size matters most here.