Rollito Kräuter

Rollito Kräuter by Milfina has 313 kcal per 100 g. One serving (30 g) is about 94 kcal.

Rollito Kräuter contains 8.3 g of protein per 100 g — about 2.5 g per 30 g serving.

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (520 mg); points in favor come from protein (8.3 g). Overall that places it in band D.

About 32 g of Rollito Kräuter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.5 g sugar and 29 g fat (19 g saturated). Fat provides 83% of its calories, so portion size matters most here.