Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4808647020131 · Data last verified:
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Common questions
How many calories are in Cheddar Cheese Block?
Cheddar Cheese Block by Kraft has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.
How much protein is in Cheddar Cheese Block?
Cheddar Cheese Block contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Cheddar Cheese Block a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Cheddar Cheese Block high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Cheddar Cheese Block high in sodium?
Yes — 1666.7 mg of sodium per 100 g, about 72% of the daily value.
Why does Cheddar Cheese Block have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (1666.7 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Cheddar Cheese Block is 100 calories?
About 33 g of Cheddar Cheese Block equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheddar Cheese Block a good source of calcium?
It is a good source: 533.3 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.
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