Fromage À Tartiner

Fromage À Tartiner by Boni has 293 kcal per 100 g. One serving (30 g) is about 88 kcal.

Fromage À Tartiner contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (760 mg); points in favor come from protein (10 g). Overall that places it in band D.

About 34 g of Fromage À Tartiner equals 100 kcal.

Per 100 g it has 6 g sugar and 25 g fat (17 g saturated). Fat provides 78% of its calories, so portion size matters most here.