Dairy & Eggs · Nutrition facts

Frischkäsering Schnittlauch & Frühlingszwiebeln

303 kcal per 100 g, with 8.1 g protein, 3.9 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 125g
Good proteinLow carbCalcium rich
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Frischkäsering Schnittlauch & FrühlingszwiebelnNutri-Score DCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
8.1 g
Protein
11% of calories
3.9 g
Carbs
5% of calories
28 g
Fat
84% of calories
Macro split
Protein 11%Carbs 5%Fat 84%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3.7g
Saturated fat18g90% DV
Cholesterol87.1mg29% DV
Sodium280mg12% DV
Potassium121.5mg3% DV
Calcium608.4mg47% DV
Iron0.3mg2% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5760466771337 · Data last verified:

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5760466771337

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Common questions

How many calories are in Frischkäsering Schnittlauch & Frühlingszwiebeln?

Frischkäsering Schnittlauch & Frühlingszwiebeln by CASTELLO has 303 kcal per 100 g. One serving (125 g) is about 379 kcal.

How much protein is in Frischkäsering Schnittlauch & Frühlingszwiebeln?

Frischkäsering Schnittlauch & Frühlingszwiebeln contains 8.1 g of protein per 100 g — about 10.1 g per 125 g serving.

Is Frischkäsering Schnittlauch & Frühlingszwiebeln keto-friendly?

With 3.9 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäsering Schnittlauch & Frühlingszwiebeln high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Frischkäsering Schnittlauch & Frühlingszwiebeln have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g); points in favor come from protein (8.1 g). Overall that places it in band D.

How much Frischkäsering Schnittlauch & Frühlingszwiebeln is 100 calories?

About 33 g of Frischkäsering Schnittlauch & Frühlingszwiebeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frischkäsering Schnittlauch & Frühlingszwiebeln a good source of calcium?

It is a good source: 608.4 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.

Is Frischkäsering Schnittlauch & Frühlingszwiebeln high in cholesterol?

It contains 87.1 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

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