Dairy & Eggs · Nutrition facts

Castello

314 kcal per 100 g, with 8.6 g protein, 5.2 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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CastelloNutri-Score CCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
8.6 g
Protein
11% of calories
5.2 g
Carbs
7% of calories
28 g
Fat
82% of calories
Macro split
Protein 11%Carbs 7%Fat 82%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.3g
Saturated fat18g90% DV
Cholesterol82.6mg28% DV
Sodium276mg12% DV
Potassium179.7mg4% DV
Calcium596.9mg46% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5740200029146 · Data last verified:

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5740200029146

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Common questions

How many calories are in Castello?

Castello by Castello has 314 kcal per 100 g.

How much protein is in Castello?

Castello contains 8.6 g of protein per 100 g.

Is Castello high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Castello have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Castello is 100 calories?

About 32 g of Castello equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Castello a good source of calcium?

It is a good source: 596.9 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

Is Castello high in cholesterol?

It contains 82.6 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

Is Castello high in sugar or fat?

Per 100 g it has 3.3 g sugar and 28 g fat (18 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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