Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051140575908 · Data last verified:
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Common questions
How many calories are in Le Roulé?
Le Roulé by tesco has 302 kcal per 100 g. One serving (30 g) is about 91 kcal.
How much protein is in Le Roulé?
Le Roulé contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Le Roulé keto-friendly?
With 5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Roulé high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Le Roulé high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Le Roulé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (480 mg). Overall that places it in band D.
How much Le Roulé is 100 calories?
About 33 g of Le Roulé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Roulé high in sugar or fat?
Per 100 g it has 2.7 g sugar and 28 g fat (19 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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