Gourmet Spreadable Cheese Garlic & Herb

Gourmet Spreadable Cheese Garlic & Herb by Emporium Selection has 304 kcal per 100 g.

Gourmet Spreadable Cheese Garlic & Herb contains 4.3 g of protein per 100 g.

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Yes — 565.2 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.6 g), sodium (565.2 mg). Overall that places it in band D.

About 33 g of Gourmet Spreadable Cheese Garlic & Herb equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.3 g sugar and 30.4 g fat (19.6 g saturated). Fat provides 88% of its calories, so portion size matters most here.