Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029796590007 · Data last verified:
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Common questions
How many calories are in Cashews?
Cashews by emily's has 180 kcal per 100 g.
How much protein is in Cashews?
Cashews contains 6 g of protein per 100 g.
Is Cashews low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Cashews low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cashews have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Cashews is 100 calories?
About 56 g of Cashews equals 100 kcal.
Is Cashews high in sugar or fat?
Per 100 g it has 2 g sugar and 14 g fat (2.5 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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