Nuts & Seeds · Nutrition facts

Peanut Butter

195 kcal per 100 g, with 7 g protein, 8 g carbs and 15 g fat. Full micronutrients and serving info below.

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Peanut ButterNutri-Score ACompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
7 g
Protein
14% of calories
8 g
Carbs
16% of calories
15 g
Fat
70% of calories
Macro split
Protein 14%Carbs 16%Fat 70%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat3g15% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043427011518 · Data last verified:

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0043427011518

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Common questions

How many calories are in Peanut Butter?

Peanut Butter has 195 kcal per 100 g.

How much protein is in Peanut Butter?

Peanut Butter contains 7 g of protein per 100 g.

Why does Peanut Butter have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band A.

How much Peanut Butter is 100 calories?

About 51 g of Peanut Butter equals 100 kcal.

Is Peanut Butter high in sugar or fat?

Per 100 g it has 3 g sugar and 15 g fat (3 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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