Nuts & Seeds · Nutrition facts

Maple Peanut Butter & Naturally Flavored Maple Spread

190 kcal per 100 g, with 7 g protein, 11 g carbs and 15 g fat. Full micronutrients and serving info below.

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Maple Peanut Butter & Naturally Flavored Maple SpreadNutri-Score ACompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
7 g
Protein
14% of calories
11 g
Carbs
21% of calories
15 g
Fat
65% of calories
Macro split
Protein 14%Carbs 21%Fat 65%

Nutrition facts

per 100 g
Sugar6g
Saturated fat0g0% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051500210925 · Data last verified:

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0051500210925

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Common questions

How many calories are in Maple Peanut Butter & Naturally Flavored Maple Spread?

Maple Peanut Butter & Naturally Flavored Maple Spread by Jif has 190 kcal per 100 g.

How much protein is in Maple Peanut Butter & Naturally Flavored Maple Spread?

Maple Peanut Butter & Naturally Flavored Maple Spread contains 7 g of protein per 100 g.

Is Maple Peanut Butter & Naturally Flavored Maple Spread low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Maple Peanut Butter & Naturally Flavored Maple Spread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Maple Peanut Butter & Naturally Flavored Maple Spread is 100 calories?

About 53 g of Maple Peanut Butter & Naturally Flavored Maple Spread equals 100 kcal.

Is Maple Peanut Butter & Naturally Flavored Maple Spread high in sugar or fat?

Per 100 g it has 6 g sugar and 15 g fat (0 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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