Nuts & Seeds · Nutrition facts

Cinnamon Peanut Butter Nut Granola

202 kcal per 100 g, with 8.1 g protein, 12.1 g carbs and 20.6 g fat. Full micronutrients and serving info below.

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Cinnamon Peanut Butter Nut GranolaNutri-Score ACompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
8.1 g
Protein
12% of calories
12.1 g
Carbs
18% of calories
20.6 g
Fat
70% of calories
Macro split
Protein 12%Carbs 18%Fat 70%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar8.2g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium22.4mg1% DV
Potassium405.4mg9% DV
Calcium41.5mg3% DV
Iron2.2mg12% DV
Vitamin C8.4mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810589464601 · Data last verified:

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0810589464601

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Common questions

How many calories are in Cinnamon Peanut Butter Nut Granola?

Cinnamon Peanut Butter Nut Granola by purely elizabeth has 202 kcal per 100 g.

How much protein is in Cinnamon Peanut Butter Nut Granola?

Cinnamon Peanut Butter Nut Granola contains 8.1 g of protein per 100 g.

Is Cinnamon Peanut Butter Nut Granola low in sodium?

Yes — just 22.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cinnamon Peanut Butter Nut Granola a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Cinnamon Peanut Butter Nut Granola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (8.1 g). Overall that places it in band A.

How much Cinnamon Peanut Butter Nut Granola is 100 calories?

About 50 g of Cinnamon Peanut Butter Nut Granola equals 100 kcal.

Is Cinnamon Peanut Butter Nut Granola a good source of potassium?

It is a moderate source: 405.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Cinnamon Peanut Butter Nut Granola a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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