Vegetables · Nutrition facts

Cannellini Beans

171 kcal per 100 g, with 5.4 g protein, 14.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (130 g)
High fiberIron richPotassium
Track it in the free Dietly app
Cannellini BeansNutri-Score ACompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
5.4 g
Protein
27% of calories
14.6 g
Carbs
73% of calories
0 g
Fat
0% of calories
Macro split
Protein 27%Carbs 73%Fat 0%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar0.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium92.3mg4% DV
Potassium338.5mg7% DV
Calcium53.8mg4% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110122179 · Data last verified:

Compare Cannellini Beans with another food

Barcode

scan it with any barcode app

0011110122179

Dietly — AI Calorie Counter

Log Cannellini Beans in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cannellini Beans?

Cannellini Beans by Simple Truth has 171 kcal per 100 g. One serving (130 g) is about 222 kcal.

How much protein is in Cannellini Beans?

Cannellini Beans contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.

Is Cannellini Beans low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 14.6 g of carbs come from starch and fiber rather than sugar.

Is Cannellini Beans low in sodium?

Yes — just 92.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Cannellini Beans a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Cannellini Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.

How much Cannellini Beans is 100 calories?

About 58 g of Cannellini Beans equals 100 kcal.

Is Cannellini Beans a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API