Other · Nutrition facts

Brochettes

179 kcal per 100 g, with 13 g protein, 17 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 140.0g
Good proteinIron rich
Track it in the free Dietly app
BrochettesNutri-Score BCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
30% of calories
17 g
Carbs
39% of calories
6.1 g
Fat
31% of calories
Macro split
Protein 30%Carbs 39%Fat 31%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar9.2g
Saturated fat0.8g4% DV
Sodium372mg16% DV
Iron7mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141682465 · Data last verified:

Compare Brochettes with another food

Barcode

scan it with any barcode app

5400141682465

Dietly — AI Calorie Counter

Log Brochettes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Brochettes?

Brochettes by Boni has 179 kcal per 100 g. One serving (140 g) is about 251 kcal.

How much protein is in Brochettes?

Brochettes contains 13 g of protein per 100 g — about 18.2 g per 140 g serving.

Is Brochettes a good source of protein?

Yes — 13 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Why does Brochettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Brochettes is 100 calories?

About 56 g of Brochettes equals 100 kcal.

Is Brochettes a good source of iron?

It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

Is Brochettes high in sugar or fat?

Per 100 g it has 9.2 g sugar and 6.1 g fat (0.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API