Other · Nutrition facts

Chik’n Tenderd

213 kcal per 100 g, with 14 g protein, 21 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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Chik’n TenderdNutri-Score ACompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
26% of calories
21 g
Carbs
39% of calories
8.5 g
Fat
35% of calories
Macro split
Protein 26%Carbs 39%Fat 35%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.2g
Saturated fat1g5% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425034130090 · Data last verified:

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5425034130090

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Common questions

How many calories are in Chik’n Tenderd?

Chik’n Tenderd has 213 kcal per 100 g.

How much protein is in Chik’n Tenderd?

Chik’n Tenderd contains 14 g of protein per 100 g.

Is Chik’n Tenderd a good source of protein?

Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Why does Chik’n Tenderd have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Chik’n Tenderd is 100 calories?

About 47 g of Chik’n Tenderd equals 100 kcal.

Is Chik’n Tenderd high in sugar or fat?

Per 100 g it has 2.2 g sugar and 8.5 g fat (1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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