Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414807005901 · Data last verified:
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Common questions
How many calories are in Kroketten?
Kroketten by Lutosa has 184 kcal per 100 g.
How much protein is in Kroketten?
Kroketten contains 22 g of protein per 100 g.
Is Kroketten a good source of protein?
Yes — 22 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Kroketten low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Why does Kroketten have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.
How much Kroketten is 100 calories?
About 54 g of Kroketten equals 100 kcal.
Is Kroketten a good source of potassium?
It is a moderate source: 385.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Kroketten a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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