Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414807006335 · Data last verified:
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Common questions
How many calories are in Colin D'alaska Multigrains?
Colin D'alaska Multigrains by Iglo has 196 kcal per 100 g. One serving (125 g) is about 245 kcal.
How much protein is in Colin D'alaska Multigrains?
Colin D'alaska Multigrains contains 13 g of protein per 100 g — about 16.2 g per 125 g serving.
Is Colin D'alaska Multigrains a good source of protein?
Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Colin D'alaska Multigrains low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Why does Colin D'alaska Multigrains have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Colin D'alaska Multigrains is 100 calories?
About 51 g of Colin D'alaska Multigrains equals 100 kcal.
Is Colin D'alaska Multigrains high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.2 g fat (0.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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