Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021333000239 · Data last verified:
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Common questions
How many calories are in Bread?
Bread has 286 kcal per 100 g.
How much protein is in Bread?
Bread contains 10.7 g of protein per 100 g.
Is Bread a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bread high in carbs?
Yes — carbohydrates provide 79% of its calories (57.1 g per 100 g, of which 7.1 g is sugar). It also delivers 3.6 g of fiber.
Is Bread high in sodium?
Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.
Is Bread a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (571.4 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band B.
How much Bread is 100 calories?
About 35 g of Bread equals 100 kcal.
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Marble Bread311 kcal · 13.3g proteinWant this data in your app?
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