Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025911000338 · Data last verified:
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Common questions
How many calories are in Organic Spelt Bread?
Organic Spelt Bread by Vermont Bread Company has 290 kcal per 100 g. One serving (31 g) is about 90 kcal.
How much protein is in Organic Spelt Bread?
Organic Spelt Bread contains 9.7 g of protein per 100 g — about 3 g per 31 g serving.
Is Organic Spelt Bread high in carbs?
Yes — carbohydrates provide 76% of its calories (54.8 g per 100 g, of which 6.5 g is sugar). It also delivers 2 g of fiber.
Is Organic Spelt Bread high in sodium?
Yes — 516.1 mg of sodium per 100 g, about 22% of the daily value.
Why does Organic Spelt Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (516.1 mg); points in favor come from protein (9.7 g). Overall that places it in band B.
How much Organic Spelt Bread is 100 calories?
About 34 g of Organic Spelt Bread equals 100 kcal.
Is Organic Spelt Bread high in sugar or fat?
Per 100 g it has 6.5 g sugar and 3.2 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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