Bakery · Nutrition facts

Organic Soft Wheat Bread

by Vermont Bread Company

275 kcal per 100 g, with 7.5 g protein, 52.5 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Organic Soft Wheat BreadNutri-Score BCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
7.5 g
Protein
11% of calories
52.5 g
Carbs
77% of calories
3.8 g
Fat
12% of calories
Macro split
Protein 11%Carbs 77%Fat 12%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium550mg24% DV
Potassium229.3mg5% DV
Calcium23mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025911000505 · Data last verified:

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0025911000505

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Common questions

How many calories are in Organic Soft Wheat Bread?

Organic Soft Wheat Bread by Vermont Bread Company has 275 kcal per 100 g.

How much protein is in Organic Soft Wheat Bread?

Organic Soft Wheat Bread contains 7.5 g of protein per 100 g.

Is Organic Soft Wheat Bread high in carbs?

Yes — carbohydrates provide 77% of its calories (52.5 g per 100 g, of which 5 g is sugar). It also delivers 5.1 g of fiber.

Is Organic Soft Wheat Bread high in sodium?

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Is Organic Soft Wheat Bread a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Organic Soft Wheat Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (550 mg); points in favor come from fiber (5.1 g). Overall that places it in band B.

How much Organic Soft Wheat Bread is 100 calories?

About 36 g of Organic Soft Wheat Bread equals 100 kcal.

Is Organic Soft Wheat Bread a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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