Bon Mush Vegan Tune-in Salad

Bon Mush Vegan Tune-in Salad by Bonrill has 388 kcal per 100 g.

Bon Mush Vegan Tune-in Salad contains 1.9 g of protein per 100 g.

With 2.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sodium (400 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

About 26 g of Bon Mush Vegan Tune-in Salad equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Per 100 g it has 2 g sugar and 40 g fat (2.9 g saturated). Fat provides 95% of its calories, so portion size matters most here.