Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040600221993 · Data last verified:
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Common questions
How many calories are in Olive Oil Vegetable Oil Spread?
Olive Oil Vegetable Oil Spread by I can't believe it's not butter,Unilever has 429 kcal per 100 g. One serving (14 g) is about 60 kcal.
How much protein is in Olive Oil Vegetable Oil Spread?
Olive Oil Vegetable Oil Spread contains 0 g of protein per 100 g — about 0 g per 14 g serving.
Is Olive Oil Vegetable Oil Spread keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olive Oil Vegetable Oil Spread high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Olive Oil Vegetable Oil Spread high in sodium?
Yes — 643 mg of sodium per 100 g, about 28% of the daily value.
Why does Olive Oil Vegetable Oil Spread have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (14.3 g), sodium (643 mg). Overall that places it in band E.
How much Olive Oil Vegetable Oil Spread is 100 calories?
About 23 g of Olive Oil Vegetable Oil Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Olive Oil Vegetable Oil Spread high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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