Sweets · Nutrition facts

Barre Protéinée Cookie Doug

353 kcal per 100 g, with 34 g protein, 34 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiber
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Barre Protéinée Cookie DougNutri-Score BCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
34 g
Protein
35% of calories
34 g
Carbs
35% of calories
13 g
Fat
30% of calories
Macro split
Protein 35%Carbs 35%Fat 30%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar2.5g
Saturated fat6g30% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060811382387 · Data last verified:

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5060811382387

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Common questions

How many calories are in Barre Protéinée Cookie Doug?

Barre Protéinée Cookie Doug by Grenade has 353 kcal per 100 g. One serving (100 g) is about 353 kcal.

How much protein is in Barre Protéinée Cookie Doug?

Barre Protéinée Cookie Doug contains 34 g of protein per 100 g — about 34 g per 100 g serving.

Is Barre Protéinée Cookie Doug a good source of protein?

Yes — 34 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Barre Protéinée Cookie Doug high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Barre Protéinée Cookie Doug a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Barre Protéinée Cookie Doug have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (6 g); points in favor come from fiber (5.1 g), protein (34 g). Overall that places it in band B.

How much Barre Protéinée Cookie Doug is 100 calories?

About 28 g of Barre Protéinée Cookie Doug equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barre Protéinée Cookie Doug high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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