Meat · Nutrition facts

Bacon Medallions

123 kcal per 100 g, with 21 g protein, 0.9 g carbs and 3.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bacon MedallionsNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
69% of calories
0.9 g
Carbs
3% of calories
3.8 g
Fat
28% of calories
Macro split
Protein 69%Carbs 3%Fat 28%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat1.5g8% DV
Sodium804mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489174189 · Data last verified:

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4056489174189

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Common questions

How many calories are in Bacon Medallions?

Bacon Medallions by Lidl has 123 kcal per 100 g.

How much protein is in Bacon Medallions?

Bacon Medallions contains 21 g of protein per 100 g.

Is Bacon Medallions a good source of protein?

Yes — 21 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Bacon Medallions keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacon Medallions high in sodium?

Yes — 804 mg of sodium per 100 g, about 35% of the daily value.

Why does Bacon Medallions have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (804 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Bacon Medallions is 100 calories?

About 81 g of Bacon Medallions equals 100 kcal.

Is Bacon Medallions high in sugar or fat?

Per 100 g it has 0.9 g sugar and 3.8 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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