Meat · Nutrition facts

Minutensteaks

by Ein gutes Stück Bayern

117 kcal per 100 g, with 20 g protein, 0 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 64 g
High proteinLow carbIron richPotassium
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MinutensteaksNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
68% of calories
0 g
Carbs
0% of calories
4.1 g
Fat
32% of calories
Macro split
Protein 68%Carbs 0%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Cholesterol75.5mg25% DV
Sodium164mg7% DV
Potassium317mg7% DV
Calcium11.1mg1% DV
Iron5.7mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489291534 · Data last verified:

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4056489291534

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Common questions

How many calories are in Minutensteaks?

Minutensteaks by Ein gutes Stück Bayern has 117 kcal per 100 g. One serving (64 g) is about 75 kcal.

How much protein is in Minutensteaks?

Minutensteaks contains 20 g of protein per 100 g — about 12.8 g per 64 g serving.

Is Minutensteaks a good source of protein?

Yes — 20 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Minutensteaks keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Minutensteaks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Minutensteaks is 100 calories?

About 85 g of Minutensteaks equals 100 kcal.

Is Minutensteaks a good source of iron?

It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Is Minutensteaks high in cholesterol?

It contains 75.5 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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