Meat · Nutrition facts

Варена Шунка Нарязана

108 kcal per 100 g, with 19.5 g protein, 0.5 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Варена Шунка НарязанаNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
19.5 g
Protein
73% of calories
0.5 g
Carbs
2% of calories
3 g
Fat
25% of calories
Macro split
Protein 73%Carbs 2%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat1g5% DV
Cholesterol73.3mg24% DV
Sodium680mg30% DV
Potassium356.1mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489182610 · Data last verified:

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4056489182610

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Common questions

How many calories are in Варена Шунка Нарязана?

Варена Шунка Нарязана by Dulano has 108 kcal per 100 g.

How much protein is in Варена Шунка Нарязана?

Варена Шунка Нарязана contains 19.5 g of protein per 100 g.

Is Варена Шунка Нарязана a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

Is Варена Шунка Нарязана keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Варена Шунка Нарязана high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Варена Шунка Нарязана have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (19.5 g). Overall that places it in band C.

How much Варена Шунка Нарязана is 100 calories?

About 93 g of Варена Шунка Нарязана equals 100 kcal.

Is Варена Шунка Нарязана a good source of potassium?

It is a moderate source: 356.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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