Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489198710 · Data last verified:
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Common questions
How many calories are in Smoked Gammon Steaks?
Smoked Gammon Steaks by Birchwood has 119 kcal per 100 g. One serving (180 g) is about 214 kcal.
How much protein is in Smoked Gammon Steaks?
Smoked Gammon Steaks contains 20.3 g of protein per 100 g — about 36.5 g per 180 g serving.
Is Smoked Gammon Steaks a good source of protein?
Yes — 20.3 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Smoked Gammon Steaks keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Smoked Gammon Steaks have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.3 g). Overall that places it in band A.
How much Smoked Gammon Steaks is 100 calories?
About 84 g of Smoked Gammon Steaks equals 100 kcal.
Is Smoked Gammon Steaks high in sugar or fat?
Per 100 g it has 0.1 g sugar and 4 g fat (2.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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