Condiments · Nutrition facts

Wok Spices - Stir Fry Seasoning

by Vitasia

317 kcal per 100 g, with 10 g protein, 34.2 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Wok Spices - Stir Fry SeasoningNutri-Score ACompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
10 g
Protein
15% of calories
34.2 g
Carbs
53% of calories
9.2 g
Fat
32% of calories
Macro split
Protein 15%Carbs 53%Fat 32%

Nutrition facts

per 100 g
Fiber23.3g83% DV
Sugar21g
Saturated fat1.8g9% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20400897 · Data last verified:

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Common questions

How many calories are in Wok Spices - Stir Fry Seasoning?

Wok Spices - Stir Fry Seasoning by Vitasia has 317 kcal per 100 g.

How much protein is in Wok Spices - Stir Fry Seasoning?

Wok Spices - Stir Fry Seasoning contains 10 g of protein per 100 g.

Is Wok Spices - Stir Fry Seasoning a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Wok Spices - Stir Fry Seasoning high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Wok Spices - Stir Fry Seasoning a good source of fiber?

It provides 23.3 g of fiber per 100 g — 83% of the daily value, making it a high-fiber food.

Why does Wok Spices - Stir Fry Seasoning have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g); points in favor come from fiber (23.3 g), protein (10 g). Overall that places it in band A.

How much Wok Spices - Stir Fry Seasoning is 100 calories?

About 32 g of Wok Spices - Stir Fry Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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