Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501003101938 · Data last verified:
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Common questions
How many calories are in Yucatan Seasoning?
Yucatan Seasoning by Herdez has 313 kcal per 100 g.
How much protein is in Yucatan Seasoning?
Yucatan Seasoning contains 12.2 g of protein per 100 g.
Is Yucatan Seasoning a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Yucatan Seasoning high in sodium?
Yes — 4700 mg of sodium per 100 g, about 204% of the daily value.
Is Yucatan Seasoning a good source of fiber?
It provides 15.8 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.
Why does Yucatan Seasoning have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4700 mg); points in favor come from fiber (15.8 g), protein (12.2 g). Overall that places it in band C.
How much Yucatan Seasoning is 100 calories?
About 32 g of Yucatan Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Yucatan Seasoning high in sugar or fat?
Per 100 g it has 8.5 g sugar and 8.7 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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