Condiments · Nutrition facts

Taco Seasoning

333 kcal per 100 g, with 16.7 g protein, 50 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 2 tsp (6 g)
High proteinHigh fiberIron richVitamin CCalcium rich
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Taco SeasoningNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
16.7 g
Protein
18% of calories
50 g
Carbs
55% of calories
10.8 g
Fat
27% of calories
Macro split
Protein 18%Carbs 55%Fat 27%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar16.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium6500mg283% DV
Calcium333mg26% DV
Iron6mg33% DV
Vitamin C20mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071524169832 · Data last verified:

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0071524169832

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Common questions

How many calories are in Taco Seasoning?

Taco Seasoning by La Preferida has 333 kcal per 100 g. One serving (6 g) is about 20 kcal.

How much protein is in Taco Seasoning?

Taco Seasoning contains 16.7 g of protein per 100 g — about 1 g per 6 g serving.

Is Taco Seasoning a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Taco Seasoning high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Taco Seasoning high in sodium?

Yes — 6500 mg of sodium per 100 g, about 283% of the daily value.

Is Taco Seasoning a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Taco Seasoning have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.7 g), sodium (6500 mg); points in favor come from fiber (16.7 g), protein (16.7 g). Overall that places it in band C.

How much Taco Seasoning is 100 calories?

About 30 g of Taco Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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