Condiments · Nutrition facts

Piramidka Smaku Do Barszczu Czerwonego

277 kcal per 100 g, with 11 g protein, 25 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumVitamin C
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Piramidka Smaku Do Barszczu CzerwonegoNutri-Score ACompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
23% of calories
25 g
Carbs
53% of calories
5 g
Fat
24% of calories
Macro split
Protein 23%Carbs 53%Fat 24%

Nutrition facts

per 100 g
Fiber44g157% DV
Sugar21g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium1136.6mg24% DV
Calcium378.2mg29% DV
Iron14.9mg83% DV
Vitamin C35.9mg40% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3856020247676 · Data last verified:

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3856020247676

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Common questions

How many calories are in Piramidka Smaku Do Barszczu Czerwonego?

Piramidka Smaku Do Barszczu Czerwonego by Vegeta,Natur,Podravka has 277 kcal per 100 g.

How much protein is in Piramidka Smaku Do Barszczu Czerwonego?

Piramidka Smaku Do Barszczu Czerwonego contains 11 g of protein per 100 g.

Is Piramidka Smaku Do Barszczu Czerwonego a good source of protein?

Yes — 11 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Piramidka Smaku Do Barszczu Czerwonego high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Piramidka Smaku Do Barszczu Czerwonego low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Piramidka Smaku Do Barszczu Czerwonego a good source of fiber?

It provides 44 g of fiber per 100 g — 157% of the daily value, making it a high-fiber food.

Why does Piramidka Smaku Do Barszczu Czerwonego have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g); points in favor come from fiber (44 g), protein (11 g). Overall that places it in band A.

How much Piramidka Smaku Do Barszczu Czerwonego is 100 calories?

About 36 g of Piramidka Smaku Do Barszczu Czerwonego equals 100 kcal.

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