Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060366570901 · Data last verified:
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Common questions
How many calories are in White Miso?
White Miso by Miso Tasty Ltd has 188 kcal per 100 g. One serving (100 g) is about 188 kcal.
How much protein is in White Miso?
White Miso contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is White Miso a good source of protein?
Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is White Miso high in sodium?
Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.
Is White Miso a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does White Miso have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g), sodium (4800 mg); points in favor come from fiber (4.9 g), protein (11 g). Overall that places it in band C.
How much White Miso is 100 calories?
About 53 g of White Miso equals 100 kcal.
Is White Miso high in sugar or fat?
Per 100 g it has 10.3 g sugar and 7.5 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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