Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060379650362 · Data last verified:
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Common questions
How many calories are in Vegan Sour Cream & Onion?
Vegan Sour Cream & Onion by EMILY has 422 kcal per 100 g. One serving (23 g) is about 97 kcal.
How much protein is in Vegan Sour Cream & Onion?
Vegan Sour Cream & Onion contains 15.2 g of protein per 100 g — about 3.5 g per 23 g serving.
Is Vegan Sour Cream & Onion a good source of protein?
Yes — 15.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Vegan Sour Cream & Onion high in sodium?
Yes — 513 mg of sodium per 100 g, about 22% of the daily value.
Is Vegan Sour Cream & Onion a good source of fiber?
It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Vegan Sour Cream & Onion have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sodium (513 mg); points in favor come from fiber (10.9 g), protein (15.2 g). Overall that places it in band B.
How much Vegan Sour Cream & Onion is 100 calories?
About 24 g of Vegan Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vegan Sour Cream & Onion high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
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